National Derny Champs by Janet Birkmyre

We have Janet Birkmyres first blog of the year! It's a bit late but here it is, The National Derny Champs! "Way back in 2005 I received a call from Graham Bristow, he had met me at the Master National Track Champs and he asked me if I wanted to try some Derny paced training in preparation for the World Masters later that year..." http://ow.ly/siF7j #TCblogger #Cycling

via Todays Cyclist http://ow.ly/siF7j